It has many benefits for the body and can help with many ailments
Not only does Vitamin B12 contribute to metabolism, helping the body create and use energy and also maintain a healthy weight, but it also is a vital player in the nervous system contributing to the creation of red blood cells and the replication of DNA
robust human clinical trial evidence remains limited
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The global economic burden is substantial, with annual costs estimated at $20 - 30 billion, including $10 billion in direct healthcare costs and $15 - 20 billion in productivity losses due to disability (5)